Actions Speak Louder Than Words: Supporting Kids Through Mental Illness, by Lydia Cubbedge

Mental Health Awareness Month is upon us, and those of us who struggle with our own or care for a child with mental illness might feel like we have to expend a lot of energy, more than we have to spare, on explaining and raising awareness. Whether it’s PTSD, depression, anxiety, OCD, or a cluster…

How Therapy Has Helped Our Whole Family, by Colleen Pressprich

When our daughter was just 3 ½ she was diagnosed with ADHD. Our son received a diagnosis at 5. One of the first things our pediatrician suggested that we try was play-based therapy. We were lucky enough to find, with the help of our hyper-connected local community, a wonderful therapist who works in-home with our…